Nutrition Consulting Rooted in Family 

Welcome to Sprout Nutrition!

kids nutritionist
kids nutritionist
kids nutritionist
 

I'm so glad you're here

Hi! I’m Megan Wallace, Registered Dietitian of Sprout Nutrition. As a mom of three, I know the value and strength of coming together as a family, especially in the way we come together to share a meal. 

My passion and speciality really shines through when I get to work with the whole family, especially the kiddos. Family Nutrition Consulting helps you plan and prepare meals for the whole family that are healthy, enjoyable and stress free. It is our role to help empower our children to have a healthy relationship with food and their bodies by creating a space of patience and positivity. 

Work With Me

My approach and values as an Individual and Family Nutrition Consultant are grounded in compassion and collaboration. I take great care in understanding the why, how and what a healthy lifestyle feels like to you and your family. With this as my focus, I build holistic nutrition plans that are healthy, delicious, sustainable and realistic.

Family Nutrition Consulting

Individual Nutrition Consulting

Nutrition
Education

Industry
Collabs

 
 

Let’s Grow Together 

Let’s work together on building healthy eating habits! My holistic approach to nutrition and food relationship building is collaborative, sustainable and fun. If you’re looking for a nutrition check-in or a full overhaul for yourself or your family, I’m here to guide you and cheer you on, every step of the way.

 
picky eater